How does essentialism relate to coaching?

Feb 28th, 2019

What is the one essential thing that will best serve you to put your energy towards currently? This is the question posed in Tim Ferris’s podcast interview with Greg McKeown – How to Master Essentialism. Coaching is about asking ourselves and others powerful questions, of which this is one. As a coach we are finding […]

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Get a Life Template

Feb 21st, 2019

GET THE LIFE YOU WANT, HOW TO FIRE UP! Have you ever felt that there is a gap between where you thought you would be and where you actually are? Well, it is time to make that change. GET THE LIFE YOU WANT! Download your free template here

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The pride that comes from achievement

Jan 21st, 2019

Coaching as a career is so rewarding because it is such an enabler for change for people. As human beings we all experience the disappointment of failure at different points in our life and it is critical to be able to manage our inner critic in these times. A strong internal negative voice can become […]

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What will make you proud?

Jan 10th, 2019

When we coach people we focus on helping them to gain perspective and stay present with what is possible for them. Only humans regret the past, blame in the present and worry about the future. It often takes someone else to get us to recognise and acknowledge our own strengths and potential, and get a […]

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Are you ready to blossom for 2019?

Dec 10th, 2018

When we moved into our new home last year the backyard was an absolute jungle after being left to self seed and grow randomly for 15 years. It has taken a lot of work (not by me I might say!) to clear weeds and non natives and get it looking beautiful. My only contribution was […]

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Make it your best year yet!

Dec 10th, 2018

Do you make written plans and goals for yourself each financial year? Most people make a few vague promises on New Year’s Eve. Most of those resolutions are forgotten before the year is half over. Almost no-one sets goals for the financial year. But setting professional goals for the new financial year makes sense. Why? […]

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What energy are you putting out this week?

Nov 20th, 2018

I have just returned to the office after doing a workshop for an organisation undergoing some major restructures currently, and was reflecting on how little we often understand about the impact of our energy on others.  Changes that are beyond our control can evoke feelings of resentment and anger and I experienced the full force […]

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Mindset and Weight Loss

Nov 12th, 2018

There is forever going to be people claiming to have the secret to weight loss – the special diet, the ultimate fitness program, the perfect pill.  If you want to lose weight it is easy to be drawn in by the lure of the easier or “only” way to get it right.  The reality is […]

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5 Reasons you need a Career Coach

Oct 31st, 2018

Recently I presented at a conference with 300 people in the room and when asked how many had their careers mapped out it was a small proportion that raised their hands.  When I followed this up with a question about who visualised their future actively and regularly there was even less hands in the air.  […]

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3 Success Tip For Tradies

Oct 2nd, 2018

Get clear on your purpose for being in business Take time out regularly to goal set Allocate a regular review time to reasses   PURPOSE If I was to ask you what your purpose in business is what would you answer me?  Do you ever give any thought to the purpose you are serving by […]

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Are you ready to FIREUP your Small Business?

Sep 25th, 2018

As Director of FIREUP Coaching for 20 years I see so many Small Business Owners get caught with getting too busy to take the time out to step away from business operations and assess their business position, do a SWOT and set a strategy from that. This results in stress and often working really hard […]

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Certificate IV In Business & Personal Coaching Course | Sunshine Coast October 29th 2018

Sep 6th, 2018

FIRE UP is running a course on the Sunshine Coast on the 28th of October. The course is an internationally recognized course on 10547 Certificate IV in Business & Personal Coaching The Techniques & framework covered in this course on the sunshine coast Emotional Intelligence Whole Brain Thinking Strengths-Based Philosophies Neuro-Linguistic Programming (NLP) Herrmann Brain Dominance FIRE UP […]

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