Health and Wellbeing Coaching

Health and Wellbeing Coaching is specifically targeted on aspects related to your physical health and mental wellbeing. Coaches who specialise in this will often come from fitness or health backgrounds however, like all coaching this is not about your coach advising you. They will help you put a plan together for your health and wellbeing and make you accountable for your actions.

Health And Wellbeing Coach

Kylie Stewart - HEALTH AND WELLBEING COACH

When Mary starting working with me she was feeling overweight, lacking confidence and exhausted trying to work full time, run the household and deal with teenagers antics. Fast forward 6 months and she is within her ideal weight range, full of energy and feeling excited about her future.

If you want to experience how Mary feels Kylie would welcome the opportunity to be your coach.

Kylie is unique as a weight loss and wellness coach because she has the personal experience and professional qualifications in both fitness and coaching.
She has spent 40 years involved in the sports, fitness, coaching and business space; from being an international athlete, personal trainer, professional coach, facilitator of coach training and business owner. Being a parent and trying to balance work, family, weight, health is no easy feat. Her clients achieve this balance through the programs she facilitates.

Kylie helps women with weight loss struggles who are so frustrated with trying diet and exercise programs and failing. Her approach is unique because it doesn’t include restrictive diets or strenuous exercise programs and it’s time efficient and creates long term results. Kylies clients find this creates a huge relief and a feeling of confidence and being back in control.

Qualifications

Certificate IV in Personal & Business Coaching (22031VIC) – FIRE UP Coaching

Diploma of Leadership Coaching and Mentoring (10714NAT) FIREUP Coaching

Associate Certified Coach – International Coaching Federation (ICF)

Certificate IV in Workplace Training & Assessment – MRWED Training & Assessment

Certificate in Wellness Coaching – Wellcoaches US

Certificate in Fitness Coaching – Wellcoaches US

Certificate IV in Personal Training – Fitnation & CAE

Certificate IV in Children & Adolescents Training – CHISM & Fitnation

Registered Fitness Professional – Kinect Australia

Level 2 First Aid and CPR – Current

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