Health and Wellbeing Coaching is specifically targeted on aspects related to your physical health and mental wellbeing. Coaches who specialise in this will often come from fitness or health backgrounds however, like all coaching this is not about your coach advising you. They will help you put a plan together for your health and wellbeing and make you accountable for your actions.
Health And Wellbeing Coach
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- Kylie Stewart - HEALTH AND WELLBEING COACH
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When Mary starting working with me she was feeling overweight, lacking confidence and exhausted trying to work full time, run the household and deal with teenagers antics. Fast forward 6 months and she is within her ideal weight range, full of energy and feeling excited about her future.
If you want to experience how Mary feels Kylie would welcome the opportunity to be your coach.
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